The menopause is a biological process that occurs in women around age 50, indicating the end of their reproductive years. Despite being a physiological process, women suffer a lot of trouble, into which hot flashes (suffocation) are one of the most disabling.
Hot flashes are hot flashes that come on suddenly and produce a feeling of weakness, which may even end up with a faint. Affect the quality of life of women, and to walk down the street with the risk of feeling sick and almost fainting at any place can be very dangerous.
Therefore, in Makeufits are some ideas of how to reduce hot flashes, so you better stop the process of menopause.
The most effective treatment for hot flashes, and proven by doctors, is the use estrogens. These female hormones synthesized in order to be taken in pill form, help to reduce all the symptoms of menopause, but have been associated with other risks and some unwanted effects, so you should consult your gynecologist its pros and cons.
Natural remedies are another alternative that can be effective, but there is little research substantiating its effects and evaluate their unintended consequences. Dong quai and ginseng can help women, although studies are lacking to prove it.
Phytoestrogens (plant estrogens) are counter products have also been used to reduce hot flashes, which while not sufficient studies demonstrating its benefits; many people have noticed their improvement. As an example, black cohosh appears to produce much improvement in menopausal women, in addition to regulating blood pressure and control other body functions.
Your doctor may also prescribe other drugs that require more medical supervision for administration as serotonin inhibitors or hormone treatments. The important thing is to know that there are ways to reduce those annoying symptoms and do not think you're going to have to suffer and see affected your life at that age when you have a lot to enjoy.